Letter from my dad, 1989

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dadquote1989I’m feeling a little sentimental as I write this tonight, so instead of issuing some goal-setting challenge as we prepare for the new year or bragging about how I actually lost weight over the Thanksgiving weekend (trust me, it had been going the other way for several weeks, so I was due for some good news), I thought I’d share something incredibly special to me.

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letterfromdad1989_pg2Here’s what I wrote a few minutes ago in a “get organized”-type private Facebook group I’m a part of:

“This is what happens when you start mining through the detritus of your life. You find diamonds under all that dirt.

Thing 1: I found this letter today while clearing out old file boxes. My dad wrote it in 1989, around the time I graduated from college and was preparing to spend 2 months as a summer missionary in Guatemala. He didn’t finish the letter before I graduated, and he wrote on it some more while I was in Guatemala. We found the letter – still attached to the legal pad – after he died (Dec. 23, 1997), and then it was lost again in a bunch of file boxes. Until today.

Thing 2: A few days ago in a short burst of decluttering, I found a poem Dad wrote me for my birthday many years ago. I may post it tomorrow (my birthday) on my blog or my social media (we’ll see).

Thing 3 (but really it is the MAIN thing): God is GOOD, and he’s good ALL THE TIME. This has been a stressful year for my family, with accidents, illness, financial hardship and [other things]. My dad wrote a TON of stuff (I got my love of reading and writing from him), but these two gems were written specially for me. They give me such a feeling of being loved – by my earthly dad and my heavenly dad. If you’ve kept reading this far 🙂 thank you, and I hope it has inspired you to #bebrave and keep digging!”

So … normally I’d try to end this with some type of life lesson or challenge, but I’m going to let you come up with your own take-away. We all know we should embrace our loved ones more often and tell them how we feel. And, as we’ve just come off of Thanksgiving, we’ve read all the “I’m grateful for” posts – and that’s wonderful. (I even have a “gratitude partner,” and we email each other a list every day.)

But tonight I’m letting you enjoy the rest of your weekend guilt-free and full of my gratitude that you’re a reader here, whether regularly or sporadically. Until next time …

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Well, Well, Well: tips & tools 07/27/15

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wellwellwell3 - tips & toolsEach week I bring you three tools, tips, articles, recipes or other resources that I find useful or interesting on the journey to wellness. Feel free to suggest your own helpful hints and tips by leaving a comment (see Comment link above).

Here are this week’s three:

FEEL-GOOD STORIES

I’m a member of several blogger/writer groups on Facebook, and through one of them I was introduced recently to Rita Herrmann, whom I’m so happy to have discovered. I just like the things she writes about! (And the way she expresses her thoughts.)

Her blog is She Wears Red Shoes, and I hope you’ll visit when you have a few minutes and a good cup of tea or coffee at hand.

Meanwhile, be sure to make time for this one, which reminds us that not every convenience store clerk is a grumpy lump, despite the low pay and weird hours. If this story doesn’t give you a positive vibe, you need a tuneup.

Check it out: It’s Showtime!


FOOD/RECIPES

Dort'sVegetableBeefSoupI recently asked my mom to make some of her yummy vegetable soup, and she did not disappoint. (Food is one of the many ways she shows love to her family.)

In fact, I do believe this is the best pot of vegetable soup she’s ever served me. We discussed the reasons, as this pot was a bit different from her usual “recipe” (it’s not really a recipe; nothing is written down and the amounts are approximate).

The great thing about this soup (besides that it’s my mom’s recipe!) is that it’s nutritious and versatile. You can adapt it to suit your family’s veggie preferences and whatever’s in season. It serves a crowd, but it’s also freezable for those days you just don’t have time to cook.

Check it out: Dort’s Vegetable Beef Soup


EMOTIONAL HEALTH

I try to be emotionally strong and have worked extremely hard at that over the years. As I was scrolling through my Twitter feed, I ran across an article tweeted by Michael Hyatt. He’s good at finding tips that are insightful and practical.

In this article, the author took a to-do list and turned it on its head, making it a don’t-do list. I hope you’ll find the information as valuable as I did.

Check it out: 16 Things Emotionally Strong People Don’t Do

That’s it for this week, kids. I hope you found something useful or at least interesting. Until next time …

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