Well, Well, Well: tips & tools 07/27/15

Share this post:

wellwellwell3 - tips & toolsEach week I bring you three tools, tips, articles, recipes or other resources that I find useful or interesting on the journey to wellness. Feel free to suggest your own helpful hints and tips by leaving a comment (see Comment link above).

Here are this week’s three:

FEEL-GOOD STORIES

I’m a member of several blogger/writer groups on Facebook, and through one of them I was introduced recently to Rita Herrmann, whom I’m so happy to have discovered. I just like the things she writes about! (And the way she expresses her thoughts.)

Her blog is She Wears Red Shoes, and I hope you’ll visit when you have a few minutes and a good cup of tea or coffee at hand.

Meanwhile, be sure to make time for this one, which reminds us that not every convenience store clerk is a grumpy lump, despite the low pay and weird hours. If this story doesn’t give you a positive vibe, you need a tuneup.

Check it out: It’s Showtime!


FOOD/RECIPES

Dort'sVegetableBeefSoupI recently asked my mom to make some of her yummy vegetable soup, and she did not disappoint. (Food is one of the many ways she shows love to her family.)

In fact, I do believe this is the best pot of vegetable soup she’s ever served me. We discussed the reasons, as this pot was a bit different from her usual “recipe” (it’s not really a recipe; nothing is written down and the amounts are approximate).

The great thing about this soup (besides that it’s my mom’s recipe!) is that it’s nutritious and versatile. You can adapt it to suit your family’s veggie preferences and whatever’s in season. It serves a crowd, but it’s also freezable for those days you just don’t have time to cook.

Check it out: Dort’s Vegetable Beef Soup


EMOTIONAL HEALTH

I try to be emotionally strong and have worked extremely hard at that over the years. As I was scrolling through my Twitter feed, I ran across an article tweeted by Michael Hyatt. He’s good at finding tips that are insightful and practical.

In this article, the author took a to-do list and turned it on its head, making it a don’t-do list. I hope you’ll find the information as valuable as I did.

Check it out: 16 Things Emotionally Strong People Don’t Do

That’s it for this week, kids. I hope you found something useful or at least interesting. Until next time …

ToWellWithYouSignatureTurquoise56pt

Fill out this form to subscribe to updates & get your PDF:

8 Tips for Saying No Graciously

We leave SPAM in the CAN (where it belongs)! Powered by ConvertKit
Share this post:

2 thoughts on “Well, Well, Well: tips & tools 07/27/15

Join the conversation!